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Virtual: Vinyasa

Virtual Class

  • 1 h
  • 15 US dollars
  • In the OMYC Virtual Studio

Service Description

A flowing, dynamic class where postures are linked together using breath. Designed to progressively open the body and may include seated and standing postures, twists, balances, inversions, back bends, core strengthening, breathwork and meditation. Students can expect to experience increased flexibility, strength, stability, and overall calmness and clarity. Prior yoga experience recommended, but not required. Hosted in The OMYC Virtual Studio


Upcoming Sessions


Contact Details

858-729-3068

omwellbeing.co@gmail.com

28th Street & Thorn St, San Diego, CA, USA


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